The Bakersfield Meditation Society, www.bakemed.com, offers Free classes in meditation, relaxation, and personal and professional development. Beginners are always welcome! Meditation is a process of quieting your thoughts and reaching higher and happier states of mind. Meditation instruction and a short meditation are included in each class.
Upcoming classes are held on December 9th & 23rd, 7-8pm, at the Greenacres Community Center, 2014 Calloway Dr.
email@example.com or 661-809-2540 for more info. No reservations are required.